Life is an Athletic Event. Are you Ready?

Physical Therapy

Peak Physical Therapy is a provider of specialized physical therapy and performance training services. Our methodology bridges the gap between rehabilitation and performance with the goal of getting all of our clients fully engaged in their active life.

Performance Training

Peak Performance uses proven methodology of functional movement and postural restoration to transform how you perform. We utilize an integrated approach of mindset, nutrition, movement, and recovery that has helped power many of the regions best athletes. We can help you reach your goals.

Whole Health Nutrition

Whole Health Nutrition is dedicated to helping clients optimize health and wellbeing through the use of delicious and functional foods. We make use of the emerging science of nutrition to empower clients to optimize their health and performance through individualized nutrition solutions.

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Mindset Coaching

Your Year of Transformation offers mindset coaching designed to support clients in reaching their highest potential in all areas of their lives. Mindset coaching is about engaging the whole self in understanding what it takes to walk into any situation or opportunity and knowing what it takes to succeed.

Health Studio News

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30 Day Challenge…Smoothie Style! Day 18!

At Pure Energy, we love our spices.  From cayenne...

July 31, 2014 0 0
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30 Day Functional Food Challenge! Day 18!

  Day 18 – Cinnamon is Sexy   Cinnamon...

July 31, 2014 0 0
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30 Day Challenge….Smoothie Style. Day 17!

Today is all about tea, so we are going to shed a ...

July 30, 2014 0 0
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30 Day Functional Food Challenge! Day 17!

Day 17 – Make Tea Time a Habit with Green Tea  ...

July 29, 2014 0 0
rainbow-smoothies1

30 Day Challenge…Smoothie Style! Day 16!

Today it is all about the grains.  To follow up o...

July 29, 2014 0 0
blog-challenge

30 Day Functional Food Challenge! Day 16!

Day 16 – The Low Down on Barley   Barley is a t...

July 29, 2014 0 0