Life is an Athletic Event. Are you Ready?

Physical Therapy

Peak Physical Therapy is a provider of specialized physical therapy and performance training services. Our methodology bridges the gap between rehabilitation and performance with the goal of getting all of our clients fully engaged in their active life.

Performance Training

Peak Performance uses proven methodology of functional movement and postural restoration to transform how you perform. We utilize an integrated approach of mindset, nutrition, movement, and recovery that has helped power many of the regions best athletes. We can help you reach your goals.

Whole Health Nutrition

Whole Health Nutrition is dedicated to helping clients optimize health and wellbeing through the use of delicious and functional foods. We make use of the emerging science of nutrition to empower clients to optimize their health and performance through individualized nutrition solutions.

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Mindset Coaching

Your Year of Transformation offers mindset coaching designed to support clients in reaching their highest potential in all areas of their lives. Mindset coaching is about engaging the whole self in understanding what it takes to walk into any situation or opportunity and knowing what it takes to succeed.

Health Studio News

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30 Day Challenge…Smoothie Style! Day 15!

We’ve made it to the halfway point and are L...

July 26, 2014 0 0
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30 Day Functional Food Challenge! HALFWAY POINT!!

Day 15 – The Real Magic of Mushrooms   In Vermo...

July 26, 2014 0 0
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30 Day Challenge…Smoothie Style! Day 14!

Tofu for Breakfast? Adding Tofu for Added Protein ...

July 26, 2014 0 0
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30 Day Functional Food Challenge! Day 14!

Day 14 – Eat Edamame for Postmenopausal Health &...

July 26, 2014 0 0
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30 Day Challenge…Smoothie Style! Day 13!

Many of our athletes are always keeping their eye ...

July 26, 2014 0 0
blog-challenge

30 Day Functional Food Challenge! Day 13!

Day 13 – Turmeric – The Ancient Indian Spice ...

July 26, 2014 0 0