Life is an Athletic Event. Are you Ready?

Physical Therapy

Peak Physical Therapy is a provider of specialized physical therapy and performance training services. Our methodology bridges the gap between rehabilitation and performance with the goal of getting all of our clients fully engaged in their active life.

Performance Training

Peak Performance uses proven methodology of functional movement and postural restoration to transform how you perform. We utilize an integrated approach of mindset, nutrition, movement, and recovery that has helped power many of the regions best athletes. We can help you reach your goals.

Whole Health Nutrition

Whole Health Nutrition is dedicated to helping clients optimize health and wellbeing through the use of delicious and functional foods. We make use of the emerging science of nutrition to empower clients to optimize their health and performance through individualized nutrition solutions.

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Mindset Coaching

Your Year of Transformation offers mindset coaching designed to support clients in reaching their highest potential in all areas of their lives. Mindset coaching is about engaging the whole self in understanding what it takes to walk into any situation or opportunity and knowing what it takes to succeed.

Health Studio News

Video: A Glimpse of our Center

Video: A Glimpse of our Center

Take a look at our 2 minute video to see everythin...

October 22, 2014 0 0

Kicking Colds to the Curb: Immunity Boosting Foods for Kids

Sniffles, sneezes and sore throats are especially ...

October 20, 2014 0 0
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Ginger’s Effect on Digestion, Improving Digestive Health and Eliminating GI Distress

Most of us give very little thought to our digesti...

September 29, 2014 0 0
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Physical Therapist Treating a Physical Therapist – Better Together

I am a Patient …..  Josh is my Physical Therap...

September 25, 2014 0 0
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New Foods, New Adventures

As a mom, who also happens to be a dietitian, I ha...

September 22, 2014 0 0
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Peak Performance ACL Prevention Training Program 

  What Is an ACL Injury? The ACL (anterior cr...

September 19, 2014 0 0